Studio You

Girls’ wellbeing is in decline. Since the pandemic, they’re 33% more likely to experience poor mental health, and 32% say they feel unhappy most of the time.

Despite the countless benefits physical activity has on our mental health, 55% of girls aren’t hitting the government’s daily activity guidelines. And for many, PE can be a huge influence on how much they enjoy exercise. Studio You is on a mission to change this negative narrative and take PE in a new direction. Through the digital platform, a space has been created to encourage more girls to experience the joy of getting active – and give themselves a much needed mental health boost.

Join the Studio You movement and help to show girls there’s more to PE than competing and coming first. It’s about connecting, de-stressing and finding space to simply be.

Find out more HERE.